Day 1Day 2

Morning Break (post2)

  1. Egg, tomato and garlic onion jaffle
  2. Fruit salad
  3. Lemon ginger tea
  4. coffe (nescafe milk, black)

Lunch (post 3)

  1. Noodles, vegetable, tomato, soup
  2. Boiled eggs
  3. Fruit Salad
  4. Steam rice
  5. Tea (ginger, lemon)
  6. Coffe (Nescafe milk, Black

Afternoon Break (senaru Crater rim)

  1. Cake
  2. Fruit Salad
  3. Tea (lemon, ginger)
  4. Coffe (Nescafe milk, Black)

Dinner (senaru Crater Rim)

  • Fried rice
  • Omelet
  • Fruit salad
  • Tea or coffee

Breakfast (Crater Rim)

  1. Banana, Pineapple pancake
  2. tea (ginger, lemon)
  3. Coffee (Nescafe milk, black)
  4. Fruit salad

Morning break (lake)

  1. Coffee (Nescafe milk, Black)
  2. Tea (ginger, lemon)
  3. Steam rice
  4. Fruit salad
  5. Cheese, tomato, onion garlic, egg. toast

Lunch (Lake)

  1. Fried noodles, vegetable
  2. Omelet
  3. Steam rice
  4. Fruit salad
  5. Tea (ginger, lemon)
  6. Coffee (Nescafe milk, Black)

Afternoon break (Sembalun Crater Rim)

  1. Banana Jaffle
  2. Fruit salad
  3. Tea ( ginger, lemon )
  4. Coffee ( Nescafe milk, Black )

Dinner (Sembalun Crater Rim)

  1. Fried rice, Vegetable
  2. Fried chicken
  3. steam rice
  4. Crackers
  5. Fruit salad
  6. Tea or coffee
Day 3

Breakfast (Sembalun Crater Rim)

  1. Fried banana
  2. Fruit salad
  3. Tea (ginger, lemon)
  4. Coffee
  5. Morning Break
  6. Cheese, egg jaffle
  7. Fruit salad
  8. Tea or coffee

Lunch (Post 2)

  1. Pop Noodles
  2. Steam rice
  3. Tea or coffee
  4. Fruit salad
food and drink as trekker rinjani (4)
food and drink as trekker rinjani (3)food and drink as trekker rinjani (2)food and drink as trekker rinjani (1)
 
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